#preparation medias

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Some clips about my training sessions in Okinawa / Tokyo last week.🇯🇵
The first days I felt a bit powerless but it got better from training to training. ✌🏻
P. S. : No, it's neither maximum speed nor maximum power. Just in case some of you want to mention that it's not strong enough... 😁✌🏻
#shotokan #kata #workgoeson
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#karate #k1tokyo #tokyo #japan #okinawa #training #trainingcamp #teamgermany #athletendeutschland #techniquetraining  #sessions #tatami #wirfuerD #dosb #preparation #tokyo2020 #dreambig #huntyourgoals #workinprogress #newones #motivated #focus #k1moscow #athlete.

Some clips about my training sessions in Okinawa / Tokyo last week.🇯🇵 The first days I felt a bit powerless but it got better from training to training. ✌🏻 P. S. : No, it's neither maximum speed nor maximum power. Just in case some of you want to mention that it's not strong enough... 😁✌🏻 #shotokan #kata #workgoeson ____________________________________________________ #karate #k1tokyo #tokyo #japan #okinawa #training #trainingcamp #teamgermany #athletendeutschland #techniquetraining #sessions #tatami #wirfuerD #dosb #preparation #tokyo2020 #dreambig #huntyourgoals #workinprogress #newones #motivated #focus #k1moscow #athlete ...

Be yourself, because an original is always worth more than a copy!

#happyweekend #workhardplayhard #fullthrottle #gt3 #motorsport #racing #preparation #suits #nevada #desert #race #lifestyle #lifeisgreat but f***** hard 😂😅.

Be yourself, because an original is always worth more than a copy! #happyweekend #workhardplayhard #fullthrottle #gt3 #motorsport #racing #preparation #suits #nevada #desert #race #lifestyle #lifeisgreat but f***** hard 😂😅 ...

Сборы✅
Впереди ещё очень много работы 😤💪🏻
#nationalteam#teamrussia#russia#karate#wkf#karatewkf#preparation.

Сборы✅ Впереди ещё очень много работы 😤💪🏻 #nationalteam #teamrussia #russia #karate #wkf #karatewkf #preparation ...

#keto Smoked Brisket/Beef chili. Yes I know it’s a little hot in Texas but I’m always about perfecting recipes before the chili season! Recipe by @ditchthecarbs with a little #DWPBBQ twist. I used ground ribeye and smoked #brisket #beef #ketomeals #instapot #chilirecipe #nobeans #nosugar #coldweather #preparation @culinarylionketo.

#keto Smoked Brisket/Beef chili. Yes I know it’s a little hot in Texas but I’m always about perfecting recipes before the chili season! Recipe by @ditchthecarbs with a little #DWPBBQ twist. I used ground ribeye and smoked #brisket #beef #ketomeals #instapot #chilirecipe #nobeans #nosugar #coldweather #preparation @culinarylionketo ...

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Tip- When you go to the supermarket, only shop in the perimeters of the store because that’s where the healthy produce and proteins are located. It’s best to avoid the aisles as that where the processed and refined foods are mainly located 🍋🍉⁠
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#mealprep #plan #supermarket #produce #healthy #preparation #prep #diet #wellbeing #lifestyle #holistic #LiveAfterWeightLoss #LAWL #weightloss #weightlosssurgery #surgery #plasticsurgery #procedures #lifechanging #positivity #losingweight #weightlosstransformation #macronutrients #micronutrients #healthyfood #fitness #cooking #cuisine #wellness #weekend⁠.

Tip- When you go to the supermarket, only shop in the perimeters of the store because that’s where the healthy produce and proteins are located. It’s best to avoid the aisles as that where the processed and refined foods are mainly located 🍋🍉⁠ ⁠ #mealprep #plan #supermarket #produce #healthy #preparation #prep #diet #wellbeing #lifestyle #holistic #LiveAfterWeightLoss #LAWL #weightloss #weightlosssurgery #surgery #plasticsurgery #procedures #lifechanging #positivity #losingweight #weightlosstransformation #macronutrients #micronutrients #healthyfood #fitness #cooking #cuisine #wellness #weekend ⁠ ...