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Yayyy a quick 1 min tutorial for a pretty floor trick! ➡️➡️SWIPE for a little mini free dance incorporating the trick as well. Please tag❗ me if you give it a try! Feel free to shoot me any questions that you have!
[[[Ps: if you arent in love with your splits yet, bend the back leg for a cute variation]]]😎
#tutorial
#pdtutorial
#dance
#freedance 
#freestyle 
#pdtrick
#pdsneakyv
#pdayesha
#pdsplit
#splits
#flexibility 
#fitfam 
#fitchicks 
#fitnessjourney 
#mnartist 
#instructor
#unitedbypole 
#polemamas for grip
#fyf top
#homegym 
#polefitnessvideos 
#drillsergeantjamie
#teacher
#pdgenie
#pdtransition
#poletrick
#motivation 
#loveyourbody 
#loveyourworkout.

Yayyy a quick 1 min tutorial for a pretty floor trick! ➡️➡️SWIPE for a little mini free dance incorporating the trick as well. Please tag❗ me if you give it a try! Feel free to shoot me any questions that you have! [[[Ps: if you arent in love with your splits yet, bend the back leg for a cute variation]]]😎 #tutorial #pdtutorial #dance #freedance #freestyle #pdtrick #pdsneakyv #pdayesha #pdsplit #splits #flexibility #fitfam #fitchicks #fitnessjourney #mnartist #instructor #unitedbypole #polemamas for grip #fyf top #homegym #polefitnessvideos #drillsergeantjamie #teacher #pdgenie #pdtransition #poletrick #motivation #loveyourbody #loveyourworkout ...

#7rings @arianagrande - group 1!! OBSESSED with this song!!!! 😍
Thanks to everyone who came out tonight!!!! Close up with group 2 coming next! 
#FINDYOURFIERCE 💎.

#7rings @arianagrande - group 1!! OBSESSED with this song!!!! 😍 Thanks to everyone who came out tonight!!!! Close up with group 2 coming next! #FINDYOURFIERCE 💎 ...

There was so much love for my #findyourfadeshawl yesterday that I thought I’d share the colours I used. They are all @hedgehogfibres that I bought as a kit and I think they are mainly potluck shades. I think I’d have struggled immensely choosing colours myself and as soon as I saw this set I knew it was the one as I love green, orange and yellow!! And of course a bit of pink never hurts!! I love that these kind of look like tartan when they are caked up! Tartan cakes!! #hedgehogfibres #hhf #fyf #ifoundmyfade #dreareneeknits #knittersofinstagram #knitting #allthecolours #colour #green #tartancakes.

There was so much love for my #findyourfadeshawl yesterday that I thought I’d share the colours I used. They are all @hedgehogfibres that I bought as a kit and I think they are mainly potluck shades. I think I’d have struggled immensely choosing colours myself and as soon as I saw this set I knew it was the one as I love green, orange and yellow!! And of course a bit of pink never hurts!! I love that these kind of look like tartan when they are caked up! Tartan cakes!! #hedgehogfibres #hhf #fyf #ifoundmyfade #dreareneeknits #knittersofinstagram #knitting #allthecolours #colour #green #tartancakes ...

I’ve almost made it to the first color melting section of my #findyourfadeshawl and I can’t wait to see how it works up!! The first color was Blushing Betty by @_hellostella_ ,  next up is Toffee by @coasttocoastyarnco .
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#fyf #fyfshawl #findyourfade #dreareneeknits #andreamowry #hellostella #hellostellafibres #colormelting #shawlknitting #iloveknitting #knitstagram.

I’ve almost made it to the first color melting section of my #findyourfadeshawl and I can’t wait to see how it works up!! The first color was Blushing Betty by @_hellostella_ , next up is Toffee by @coasttocoastyarnco . . . #fyf #fyfshawl #findyourfade #dreareneeknits #andreamowry #hellostella #hellostellafibres #colormelting #shawlknitting #iloveknitting #knitstagram ...

Happy Family Day ❤️ 🇨🇦 #FierceFam 
#FINDYOURFIERCE 💎.

Happy Family Day ❤️ 🇨🇦 #FierceFam #FINDYOURFIERCE 💎 ...

Got some stuff cookin for ya’ll.... stay tuned!!! ❤️ #fyftutorials #FINDYOURFIERCE 💎.

Got some stuff cookin for ya’ll.... stay tuned!!! ❤️ #fyftutorials #FINDYOURFIERCE 💎 ...

“I see it, I like it, I want it, I got it” @arianagrande #7rings 
Always gotta have your FIERCE face on! You never know when it might be time for a close up 📸

#FINDYOURFIERCE 💎
@find.your.fierce.

“I see it, I like it, I want it, I got it” @arianagrande #7rings Always gotta have your FIERCE face on! You never know when it might be time for a close up 📸 #FINDYOURFIERCE 💎 @find.your.fierce ...

Most Recent

幸せでした . 
感動をありがとう

#throwyafist #fyf #therampage 
#吉野北人 #川村壱馬 
#藤原樹 #長谷川慎 #陣 #likiya #龍 
#浦川翔平 #後藤拓磨 #鈴木昴秀 
#神谷健太 #riku #与那嶺瑠唯 #山本彰吾 
#岩谷翔吾 #武知海青 #fff #l4f 
#いいね返し #いいね返しは絶対.

幸せでした . 感動をありがとう #throwyafist #fyf #therampage #吉野北人 #川村壱馬 #藤原樹 #長谷川慎 #陣 #likiya #龍 #浦川翔平 #後藤拓磨 #鈴木昴秀 #神谷健太 #riku #与那嶺瑠唯 #山本彰吾 #岩谷翔吾 #武知海青 #fff #l4f #いいね返し #いいね返しは絶対 ...

Mannnn I dgaf who get mad @up10wn_ WON 🔥🔥🔥🔥 WE ONLY FLY FIRST CLASS...A1 since DAY1 #FYF.

Mannnn I dgaf who get mad @up 10wn_ WON 🔥🔥🔥🔥 WE ONLY FLY FIRST CLASS...A1 since DAY1 #FYF ...