#calming medias

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hello long time no post💓💗😃🥰
how have y’all been doing annnnd what are your thoughts about the iphone 11 ? :0 hm i don’t think it’s that bad but i don’t think it’s the best thing ever haha.

hello long time no post💓💗😃🥰 how have y’all been doing annnnd what are your thoughts about the iphone 11 ? :0 hm i don’t think it’s that bad but i don’t think it’s the best thing ever haha ...

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This stuff has been AWESOME to help my kiddos. I have a handful of friends who def benefit from some calming aids. I keep them behind my desk and only offer when I can tell they truly need it. This putty from @Walmart changes from orange to yellow. I just hand it to a kid, tell them to find a calm spot and knead it until it’s yellow. When it’s yellow,  Bring it to me and join the class again. It’s worked SO well! #musicclass #musicteacher #musicteacherlife #iteachmusic #teachersofinstagram #teachersfollowteachers #mindfulness #calmcorner #calming.

This stuff has been AWESOME to help my kiddos. I have a handful of friends who def benefit from some calming aids. I keep them behind my desk and only offer when I can tell they truly need it. This putty from @Walmart changes from orange to yellow. I just hand it to a kid, tell them to find a calm spot and knead it until it’s yellow. When it’s yellow, Bring it to me and join the class again. It’s worked SO well! #musicclass #musicteacher #musicteacherlife #iteachmusic #teachersofinstagram #teachersfollowteachers #mindfulness #calmcorner #calming ...

Basic....

Basic... ...

Delivery day to @oneandonly_fergus 
I delivered 5 baby mobiles today. If its a boy ir a girl or even a teen, these beauties will go in any room. From entertaining your little one on the change table or Crib to adding some colour any room. 💖
I can make them with butterflies, birds, flowers, unicorns, clouds, superhero signs or moon&stars in any colour you want! 🦋
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#nofilterneeded #custom #designyourown #shoplocal #butterfly #babyroom #babyroomdecor #mobile #babyshower #babygirl #babygifts #homedecor #nursery #nurserydecor #superheroes #boyorgirl #genderreveal #calming #changetable.

Delivery day to @oneandonly_fergus I delivered 5 baby mobiles today. If its a boy ir a girl or even a teen, these beauties will go in any room. From entertaining your little one on the change table or Crib to adding some colour any room. 💖 I can make them with butterflies, birds, flowers, unicorns, clouds, superhero signs or moon&stars in any colour you want! 🦋 🦋 🦋 🦋 🦋 #nofilterneeded #custom #designyourown #shoplocal #butterfly #babyroom #babyroomdecor #mobile #babyshower #babygirl #babygifts #homedecor #nursery #nurserydecor #superheroes #boyorgirl #genderreveal #calming #changetable ...

I think I have found my deep sleep diffuser blend! Could it be?! ⁠⠀
⁠⠀
I won't lie. For some people, lavender is a sure fire easy way to send them to noddy land but for others, finding the right mix of oils for you isn't an easy feat. Sometimes much experimenting is needed...⁠⠀
⁠⠀
I am a light sleeper, frequently waking through the night (and getting up for a pee or two) but the last couple of nights, I've fallen into a deep sleep. Waking with a sore neck I might add - hey, can't win ‘em all! ⁠⠀
⁠⠀
DEEP SLEEP BLEND⠀
1 drop of Ylang Ylang.⁠⠀
2 drops of Lemongrass.⁠⠀
3 drops of Cedarwood.⁠⠀
⁠⠀
💧Ylang Ylang has calming and soothing properties and helps promote a positive outlook. results of a study support that essential oils rich in beta-caryophyllene such as ylang ylang, support a healthy nervous system.⁠⠀
💧Lemongrass oil contains constituents geranial and neral, which are aldehydes. Typically, aldehydes are known to lessen feelings of stress when diffused. A good one for easing mental fatigue too.⠀
💧Cedarwood - Human clinical trials have explored the effects cedrol can have on the nervous system, helping to calm the mind and body.⁠⠀
⁠⠀
If you would like to learn more about using essential oils to support sleep drop me a comment below to request the free eBook.

SWEET DREAMS 😘.

I think I have found my deep sleep diffuser blend! Could it be?! ⁠⠀ ⁠⠀ I won't lie. For some people, lavender is a sure fire easy way to send them to noddy land but for others, finding the right mix of oils for you isn't an easy feat. Sometimes much experimenting is needed...⁠⠀ ⁠⠀ I am a light sleeper, frequently waking through the night (and getting up for a pee or two) but the last couple of nights, I've fallen into a deep sleep. Waking with a sore neck I might add - hey, can't win ‘em all! ⁠⠀ ⁠⠀ DEEP SLEEP BLEND⠀ 1 drop of Ylang Ylang.⁠⠀ 2 drops of Lemongrass.⁠⠀ 3 drops of Cedarwood.⁠⠀ ⁠⠀ 💧Ylang Ylang has calming and soothing properties and helps promote a positive outlook. results of a study support that essential oils rich in beta-caryophyllene such as ylang ylang, support a healthy nervous system.⁠⠀ 💧Lemongrass oil contains constituents geranial and neral, which are aldehydes. Typically, aldehydes are known to lessen feelings of stress when diffused. A good one for easing mental fatigue too.⠀ 💧Cedarwood - Human clinical trials have explored the effects cedrol can have on the nervous system, helping to calm the mind and body.⁠⠀ ⁠⠀ If you would like to learn more about using essential oils to support sleep drop me a comment below to request the free eBook. SWEET DREAMS 😘 ...