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SEGUNDOOOOU! 😜
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E ai, me conta qual foi a VIBE do seu final de semana?
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Treinou ou vai ter que correr atrás do prejuízo?
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Aproveita e marca o amigo que esta precisando entrar na linhaaaa! .
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MOTIVAÇÃO, galera!!!
BOA SEMANA A TODOS!
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#reparranutri #nutricao #nutricaoesportiva #segundafeira #segundou #foco #nike #nikezoomfly #runing #corridaderua #viciadosemcorridaderua #gastadorasdeasfalto #motivacao24h #mulheresativas #emagrecendocomsaude #emagrecendofeliz #garminforerunner235  #perdadepesocomsaude #30tododia.

SEGUNDOOOOU! 😜 . . E ai, me conta qual foi a VIBE do seu final de semana? . . Treinou ou vai ter que correr atrás do prejuízo? . . Aproveita e marca o amigo que esta precisando entrar na linhaaaa! . . . MOTIVAÇÃO, galera!!! BOA SEMANA A TODOS! . . #reparranutri #nutricao #nutricaoesportiva #segundafeira #segundou #foco #nike #nikezoomfly #runing #corridaderua #viciadosemcorridaderua #gastadorasdeasfalto #motivacao24h #mulheresativas #emagrecendocomsaude #emagrecendofeliz #garminforerunner235 #perdadepesocomsaude #30tododia ...

Lil tempo run in some cooler weather🌞
3mi WU, 3mi tempo, 2mi CD
The cooler weather felt SO nice. Thanks Mother Nature!
Now I get to strength train while catching up on the bachelorette 😁
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#run #runner #running #womensrunningcommunity #brooksrunning #garminforerunner235 #marathoner #igrunners #runnersofinstagram #iowarunner #instarunner #inspiringwomenrunners #morningrunner #riseandrun #justrun #iloverunning #irunthisbody #beatyesterday #runhappy #fitness #marathontraining.

Lil tempo run in some cooler weather🌞 3mi WU, 3mi tempo, 2mi CD The cooler weather felt SO nice. Thanks Mother Nature! Now I get to strength train while catching up on the bachelorette 😁 . . #run #runner #running #womensrunningcommunity #brooksrunning #garminforerunner235 #marathoner #igrunners #runnersofinstagram #iowarunner #instarunner #inspiringwomenrunners #morningrunner #riseandrun #justrun #iloverunning #irunthisbody #beatyesterday #runhappy #fitness #marathontraining ...

Lekker zondagavond rondje met mien bruur @vanbeekgeert ✅ Lekker in het avond zonnetje genieten☀️.

Lekker zondagavond rondje met mien bruur @vanbeekgeert ✅ Lekker in het avond zonnetje genieten☀️ ...

6 easy  afternoon miles. 
When I was running, I came across a few 13ish yr old boys on bikes. They asked if I stole their air pods. I said no. They said if you see someone with air pods, can you jump them for us? I said yes. They said thanks. 😂😂
(Just to clarify, We were all clearly joking)
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#run #runner #running #womensrunningcommunity #brooksrunning #garminforerunner235 #marathoner #igrunners #runnersofinstagram #iowarunner #instarunner #marathoner #marathontraining #fitness.

6 easy afternoon miles. When I was running, I came across a few 13ish yr old boys on bikes. They asked if I stole their air pods. I said no. They said if you see someone with air pods, can you jump them for us? I said yes. They said thanks. 😂😂 (Just to clarify, We were all clearly joking) . . #run #runner #running #womensrunningcommunity #brooksrunning #garminforerunner235 #marathoner #igrunners #runnersofinstagram #iowarunner #instarunner #marathoner #marathontraining #fitness ...

6 easy to kick off my weekend. This was not the best run. It was hot (surprise) and my legs felt kinda heavy. 
BUT it's Friday, which always makes everything better😁
I have 16 miles on deck for tomorrow, so let's hope that goes better🤞🏻
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#run #runner #running #womensrunningcommunity #brooksrunning #garminforerunner235 #marathoner #igrunners #runnersofinstagram #iowarunner #instarunner #marathoner #marathontraining.

6 easy to kick off my weekend. This was not the best run. It was hot (surprise) and my legs felt kinda heavy. BUT it's Friday, which always makes everything better😁 I have 16 miles on deck for tomorrow, so let's hope that goes better🤞🏻 . . #run #runner #running #womensrunningcommunity #brooksrunning #garminforerunner235 #marathoner #igrunners #runnersofinstagram #iowarunner #instarunner #marathoner #marathontraining ...

[CONTÉM VERDADES] ⠀⠀⠀⠀⠀⠀⠀⠀
Não tem como ser bom naquilo que você não pratica 🤷🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀
Nem sempre você estará motivado, muitas vezes terá que ser simplesmente disciplinado. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Daqui a um ano você vai desejar ter começado hoje. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
O medo de falhar é o que faz a gente nem tentar. Mas olha, falhar nem é tão ruim assim. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reclamar não vai fazer sua vida melhorar. Você pode. Vai lá e faz.
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pare de culpar os outros. Tua vida é responsa sua. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Esqueci alguma? 🧐🤓
Beijos de Sol!!! Tá chegando mais uma meia maratona😍😍😍.

[CONTÉM VERDADES] ⠀⠀⠀⠀⠀⠀⠀⠀ Não tem como ser bom naquilo que você não pratica 🤷🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀ Nem sempre você estará motivado, muitas vezes terá que ser simplesmente disciplinado. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Daqui a um ano você vai desejar ter começado hoje. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ O medo de falhar é o que faz a gente nem tentar. Mas olha, falhar nem é tão ruim assim. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reclamar não vai fazer sua vida melhorar. Você pode. Vai lá e faz. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pare de culpar os outros. Tua vida é responsa sua. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Esqueci alguma? 🧐🤓 Beijos de Sol!!! Tá chegando mais uma meia maratona😍😍😍 ...

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ราคา 4,900 บาท
Sumsung gera S3 frontier smart watch
ความสามาถของเจ้าตัวนี้เยอะมากค่ะ
สนใจขอดูรูปเพิ่มเติม
AddID : kanokporn.por
#brandnamebag#brandnamethailand#saimbrandnamethailand#saimbrandname#guccithailand#boyythailand#boyybagthailand#usedboyybag#usedboyybagthailand#garminthailand#garminforerunner235#sumsungwatch#sumsungwashingmachine#sumsungwaterbottle#sumsunggears3frontier#sumsunggearsport#sumsunggear.

ราคา 4,900 บาท Sumsung gera S3 frontier smart watch ความสามาถของเจ้าตัวนี้เยอะมากค่ะ สนใจขอดูรูปเพิ่มเติม AddID : kanokporn.por #brandnamebag #brandnamethailand #saimbrandnamethailand #saimbrandname #guccithailand #boyythailand #boyybagthailand #usedboyybag #usedboyybagthailand #garminthailand #garminforerunner235 #sumsungwatch #sumsungwashingmachine #sumsungwaterbottle #sumsunggears3frontier #sumsunggearsport #sumsunggear ...

극한뜀박질🏃🏾 #구례 #지리산 #노고단 #걷는거야뛰는거야  #가민#garmin#garminforerunner235 #가민과함께떠나요 #운동선수 #운동그램#선팔맞팔 #선팔하면맞팔 #맞팔#맞팔해요 #좋반#좋반댓#팔로우#팔로워#daily #instagood #instadaily #likeforfollow #like4likes #일상#99#00.

극한뜀박질🏃🏾 #구례 #지리산 #노고단 #걷는거야뛰는거야 #가민#garmin #garminforerunner235 #가민과함께떠나요 #운동선수 #운동그램#선팔맞팔 #선팔하면맞팔 #맞팔#맞팔해요 #좋반#좋반댓#팔로우#팔로워#daily #instagood #instadaily #likeforfollow #like4likes #일상#99 #00 ...

Uno que se va para casa ya 😴
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#garminforerunner235 #garmin #running #run #runner #nikerunclub #nikerunnning.

Uno que se va para casa ya 😴 . . . . #garminforerunner235 #garmin #running #run #runner #nikerunclub #nikerunnning ...

สีนี้น่ารักเข้ากันมากๆค่ะ

สนใจสินค้า@line pimkiefinky ค่ะ

#รัดน่อง#วิ่ง#ปั่น#ปั่นจักรยาน #สนับเข่า #รัดกล้ามเนื้อ#mizunorunning #mizuno #mizunothailand #2xu #t1 #hoka #asics #asicsrunning #running #วิ่ง#pacers #pacer #cuterunner #มาราธอน #nikerunning #adidasrunning #นักวิ่ง #garminforerunner235 #garminthailand.

สีนี้น่ารักเข้ากันมากๆค่ะ สนใจสินค้า@line pimkiefinky ค่ะ #รัดน่อง#วิ่ง#ปั่น#ปั่นจักรยาน #สนับเข่า #รัดกล้ามเนื้อ#mizunorunning #mizuno #mizunothailand #2xu #t1 #hoka #asics #asicsrunning #running #วิ่ง#pacers #pacer #cuterunner #มาราธอน #nikerunning #adidasrunning #นักวิ่ง #garminforerunner235 #garminthailand ...

Wer viel läuft 🏃‍♀️darf auch viel essen 😉... viele Würmer 🐛 also wieder der frühe Vogel 🐦 fängt den Wurm 🐛...es ist und bleibt für mich der beste Start in den Tag 🏃‍♀️👟👍🥰#marathontraining #halbmarathontraining #laufen_hilft #laufenmithund #laufenmachtspaß #laufenmachtglücklich #darumlaufenwir #rausausderkomfortzone #runnersworld #garminforerunner235 #instarunners @running.helps @livinghealthybeinghealthy.

Wer viel läuft 🏃‍♀️darf auch viel essen 😉... viele Würmer 🐛 also wieder der frühe Vogel 🐦 fängt den Wurm 🐛...es ist und bleibt für mich der beste Start in den Tag 🏃‍♀️👟👍🥰#marathontraining #halbmarathontraining #laufen_hilft #laufenmithund #laufenmachtspa ß #laufenmachtgl ücklich #darumlaufenwir #rausausderkomfortzone #runnersworld #garminforerunner235 #instarunners @running.helps @livinghealthybeinghealthy ...